Have you heard about Colour Therapy as the latest trend? It’s something we have been discussing in our Future Consumer Mindset presentations. Watch this week’s video to learn more and follow the Trendstop team to a multi-sensory Chroma Yoga experience.

Chroma Yoga combines the traditional practice of yoga with colour, sound and scent. The holistic practice helps align your ‘circadian rhythms’, re-setting your body clock, providing both energy and relaxation.

Watch the video to find out what the team thought about the session. Have you tried it? Are you excited to give it a go? Comment below the video!